Hubby and I are feeling the difference in our body when we eat off balance. It is easy to eat great meals. It's just hard to remember when you're out to NOT have the protein with the carbs. And here in CA we have fruit with everything. But at least we are thinking about things more than we were before. It gives us something to relate with when we are ordering.
I've lost 2 pounds, but more than that, my clothes are bagging. My pooch is not so bloated. Hubby is feeling the same.
Now if you have read any of Suzanne Somers' books, you know the program is a level one being to follow all the rules. Level 2 is when you've achieved your weight loss and you can mix some things if it doesn't put you off balance. Hubby and I haven't stuck to a strict level one. We've been eating up the food we have here at the house. We are just making better choices over all.
Bottom line? We are enjoying the food, feeling less bloated, and losing a few pounds. To us, that's great!
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