Hubby had done some fishing in Alaska last summer and I love pulling some out of the freezer to make various dishes. This time I turned to my Somersizing book to find the "Fillet of Sole with Lemon-Caper Butter" WOW It was GREAT! I don't even know what kind of fish I took out, one was a linkcod, I believe. YUM my favorite! But you can use any white fish. Here's the dish:
1 Tbsp olive oil
2 large fillets
1/2 cup broth
1 Tbsp butter
2 Tbsp drained capers
2 Tbsp parsley (I used dried)
Juice from 1 lemon
Heat a saute pan large enough for the fish over high heat. Add the olive oil, then the fish and saute about 3 minutes per side. Remove the fish and set aside.
With the heat still on high add the chicken broth and reduce by half. Turn off the heat and stir in the butter until well combined. Stir in the capers, parsley and lemon juice.
The Linkcod was pretty thick so I let the fish cook some more in the sauce.
I served over shredded cabbage with diced red onion and black beans.
WOW! My new favorite fish!
Enjoy!
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